Module 1.

The History and Neuroscience behind Mind Holidays...

The objective is to be more self-aware of the psychology behind the Mind Holiday model and to inspire a high energy to apply the model. Not only that but to learn creative ways to manage healthy thought patterns with a new awareness and understanding regarding emotional safety and self-worth.

Module 2.

The Destination

The objective is for the student to be Aware of their desired travelling destination when fear is absent and how our desired choices can be so different when fear of a bad outcome have dissipated. A deeper awareness that we are always free and safe to make a choice in response to any circumstance if we are conscious and cognitively able.

Module 3.

The Benefits of Surprising Others.

The objective is to have more awareness into the benefits of surprising others and what an impact it has on others

Module 4.

The Choice of Travel

The objective is to have deeper insight into the part choice plays on the journey and how this is often different when fear and anxiety are absent. 

Module 5.

What we want to experience along the way?

The objective is to be more aware of the joy and freedom of living in the moment. Maximising the experience of the 5 senses on the journey to the desired location.

Module 6.

Surprises at the Destination

The objective is to gain deep insight into the significance of the choice of destination when you finally arrive. Not only that but self-awareness how it is connected to deep within.

Module 7.

Accommodation.

The objective is to have a greater awareness of what accommodation would make us happiest and what environment we would feel most fulfilled.

Module 8.

Fun and Thrills when fear and anxiety are absent.

The objective is to be more self-aware of what you truly find fun and thrilling and how a safe place without a thought of a negative outcome can make such a difference to your choices.

Module 9.

Discovery on the last day.

The objective is to be so much more aware of your uniqueness and self-worth as a person and how no holiday experience however thrilling and blissful, can make one aware enough how valued they are.

Module 10.

The potential challenges that may come up in a session.

The objective is to be more aware of possible challenges with clients and the potential challenges with learning new methodologies.